Training in public

Showing up, on the record.

I troubleshoot for a living — staying with a broken thing until it works. Lifting is the same habit turned inward. Tactical Barbell, 6-week blocks, numbers moved on schedule. Posted here so I can't quietly skip a block. Receipts on YouTube.

Current training maxes

Progression

Training maxes across the year — one tick per 6-week block
Squat Deadlift Bench OHP

On the channel

Heavy sets, block recaps, training notes

The plan

Why I'm publishing this